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by: Janet Balaskas  Availability: Usually ships in 1-2 business days
Dewey Decimal Number: 649 EAN: 9780007166763 Edition: Upd Sub ISBN: 0007166761 Label: Thorsons Manufacturer: Thorsons Number Of Items: 1 Number Of Pages: 256 Publication Date: November 25, 2003 Publisher: Thorsons Studio: Thorsons Accessories:
Editorial Review: Product Description: The exercises illustrated in this book help relieve pain, discomfort and tension at all the states of pregnancy including childbirth itself. Average Rating:
 Rating:  - Better pregnancy yoga booksI picked a copy of this book up and have to mostly say it's quite dated. Luckily I got it from the library. The photos thankfully have real pregnant women, but they are wearing 70's style leotards and other equally aged images. Also there are a lot drawings of women giving birth with big smiles on their faces, and though birth is joyful experience, I highly doubt even with positivity you'll be grinning. Some of the positives though are the importance of breath, the explanation of yoga and other ... Read More Rating:  - Excellent book for pregnant mothersI was recommended this book by my yoga teacher, an Indian woman from Rajastan, who has devoted her whole life to yoga. It is truly a great book. It has clear explanations of all processes that happen in woman's body in pregnancy, helps you understand your body and mind during pregnancy and helps you fix the basic troubles you might have in pregnancy, like bad posture, week pelvic muscles or backpain with simple tips. Being in the second half of my pregnancy, I used the advice from this book on daily bases ... Read More Rating: - any question about pregnancy? here is the answerI am reviewing this book for my website - www.soloyoga.com - as it is a book I recommend for the yoga teacher training I conduct in Milano Italy. As yoga teachers we have also pregnant women in normal classes and have to take care of their condition with the do and do nots.The anatomical illustrations are very clear and what is especially helpful is how the author stresses the role of the partner, who is also active in the whole process. excellent the suggestions for labour and what happens after, I have given ... Read More 
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