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 EAN: 9780007265718 Format: Import ISBN: 0007265719 Label: Harper Thorsons Manufacturer: Harper Thorsons Number Of Pages: 432 Publication Date: January 07, 2008 Publisher: Harper Thorsons Studio: Harper Thorsons Related Items:
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 Rating:  - YOUseful InformationThis is a neat book and must be a good inch and a half thick! It is divided up into two parts. The theme of Part I is why you age and how you stay young. This section makes up roughly three quarters of the book. It deals mainly with what the book calls the "major agers." Examples of these include short telomeres, toxins, and ultraviolet radiation. Part II is the plan to extend your warranty. Here you have a list of daily things to do which include such things as flossing, ... Read More Rating: - staying youngI am enjoying this book very much. Very easy to follow and every page makes me keep reading.Great for your health Rating: - Excellent guide to aging process and what you can do about itI have worked on personal nutrition when my father introduced me to the Pritikin diet in the 1980's saving me from a life time of obesity and poor health. I took that first step into self empowered health and wellness. I have run with it through today modifying the methods as new information is introduced. All along the way I have encountered the signs of aging but much less than and with excellent health for my age group. Basically pain free and full of energy in my late 50's Continuing with that effort ... Read More Rating: - A lot of great information on the aging process and prevention 5 STARS no questionA lot of great information on the aging process and prevention 5 STARS no question Rating: - YOU Staying YoungThis is a special book. Lots of information to stay healthy and not age so fast. 
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