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Binding: PaperbackDewey Decimal Number: 618.175 EAN: 9780060758127 ISBN: 0060758120 Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 320 Publication Date: August 01, 2005 Publisher: Collins Living Release Date: August 02, 2005 Studio: Collins Living Related Items:
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For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:
Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available. Average Rating:
 Rating: - Info You Need for This Time in Your Life"For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of: *Hot flashes *Fuzzy thinking *Skin, hair, and bladder changes *Weight ... Read More Rating: - Must have book Carolyn Chambers Clark has written a MUST HAVE book for women of all ages who want to be in control of their own health, particularly during the life-changing time of menopause. Even young women would benefit from a copy, should they face the possibility of instant menopause due to a complete hysterectomy. My copy of the book is full of highlighted passages I'll need to refer to again. Highly recommended. Rating:  - Symptom by symptom responseThis book gives herbal, mineral, and vitamin responses on a symptom by symptom basis of menopausal symptoms. It is a very thorough response. Rating: - Just What I NeededI love this book, and I don't say that lightly. I'm not what you might call a gusher. Since the day my dad was diagnosed with prostate cancer and his options laid out in front of him more than a decade ago, I have been painfully aware that hormones are not always the magic cure-all. Since then, I've watched in something close to horror as friend after friend has been placed on HRT while doctors try to "fix" what's wrong with the bodies of women who have reached "that age." ... Read More Rating: - The subtitle says it allI think this is a terrific book for a number of reasons. 1) The "new" info that HRT is dangerous for us. This may be a case of the pendulum swinging far one way and it'll swing back in a few years and "they'll" say HRT isn't dangerous, but it's nice to have options - that we women can control - either way. 2) I'm only on the verge of menopause so I don't have experience, but it's my understanding that even HRT doesn't prevent all menopausal symptoms. So even if you're using HRT, Dr. Clark provides numerous ... Read More 
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