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Binding: PaperbackDewey Decimal Number: 613.7043 EAN: 9780073252087 Edition: 7 ISBN: 0073252085 Label: McGraw-Hill Humanities/Social Sciences/Languages Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages Number Of Items: 1 Number Of Pages: 442 Publication Date: February 24, 2006 Publisher: McGraw-Hill Humanities/Social Sciences/Languages Studio: McGraw-Hill Humanities/Social Sciences/Languages Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety. Average Rating:
 Rating:  - Fit & WellVery well written book, has great info. It will be useful to me after the class is over. Rating:  - great conditionwas brand new still in plastic wrap. with nutrition journal. glad i bout this one. Rating: - Good book, good advice.This was one of the few textbooks I enjoyed reading that was actually informative. Not just a textbook, but a manual to life, haha, sounds cheesy, but true. 
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