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Binding: PaperbackDewey Decimal Number: 613.26 EAN: 9780425173299 ISBN: 0425173291 Label: Berkley Trade Manufacturer: Berkley Trade Number Of Items: 1 Number Of Pages: 464 Publication Date: January 01, 2000 Publisher: Berkley Trade Release Date: January 10, 2000 Studio: Berkley Trade Related Items:
Browse for similar items by category: Click to Display Editorial Review: Amazon.com Review: Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:
Product Description: Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood type More than 200 great-tasting recipes Food lists and shopping guides An easy-to-follow food program With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle. Average Rating:
 Rating:  - Learning to cook againHaving adopted the approach of 'Eat right for your blood type' this book is proving an asset in making informed choices for meals. At my age I didn't want to change my cooking but the recipes contained are interesting and well explained so it has enthused me to continue. Rating:  - loosing weightI am quite pleased with the easy to follow information in this book. Really love the fact that they have menus and recipes also. This makes following this life style ALOT easier for me. My husband and I both are impressed with our new eating regimes and although we are not the SAME blood type I am not having any difficulty making meals we can both share and enjoy. And we have both lost weight already after just two weeks on it, and don't feel we are suffering from the change of food we ... Read More Rating:  - Another cook bookIf you want to follow "Eat Right 4 your Blood Type" this book offers appropriate recipes and could actually be used to better understand some of the concepts presented in "Eat Right..." Rating: - Cooking for your Blood TypeOriginally, my chiropractor turned me on to this way of eating. I read all the reference materials and thought I would give it a try, but it didn't work for my lifestyle. Although I do not plan to continue this program, the cookbook had wonderful recipes in it that were easily created using things in my pantry and refrigerator, as well as ingredients found at Wal-Mart and our local health food store. I recently gave this cookbook to my chiropractor and know he will make good use of it. He even ... Read More Rating: - Good Supplement to Blood Type Diet BookGood additional book that teaches you how to cook for your bloodtype, especially if you are cooking for more than one blood type in your home. 
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