Books for Prep | |
 List Price: $39.95 Amazon.com's Price: $35.95 You Save: $4.00 (10%)Prices subject to change. Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Binding: PaperbackDewey Decimal Number: 613.716 EAN: 9780534581060 Edition: 3 ISBN: 0534581064 Label: Brooks Cole Manufacturer: Brooks Cole Number Of Items: 1 Number Of Pages: 168 Publication Date: August 26, 2002 Publisher: Brooks Cole Studio: Brooks Cole Accessories: Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants. Average Rating:
 Rating: - Excellent illustrations!I really like this book and find it very user friendly. The exercises contained are excellent! 
In association with Amazon.com | |