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 : How to Break Your Addiction to a Person

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Binding: Paperback
Dewey Decimal Number: 158.2
EAN: 9780553382495
ISBN: 0553382497
Label: Bantam
Manufacturer: Bantam
Number Of Items: 1
Number Of Pages: 272
Publication Date: December 30, 2003
Publisher: Bantam
Release Date: December 30, 2003
Studio: Bantam




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Editorial Review:

Product Description:
Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.



Are you unable to leave a love relationship even though it gives you more pain than joy?  Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on.  You are addicted--to a person.  Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split.  Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:



Why you can get addicted to a person.



Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")



How you can recognize the symptoms of a bad relationship.



How to deal with the power moves and guilt trips your partner uses to hold you.



Why strong feelings of jealousy do not mean you are "in love."



How to get through the agonizing breakup period--without going back.



How not to get caught in such a painful relationship again.


From the Paperback edition.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - I am not a fool, after all!
This book told me a lot of things I already knew about Attachment Hunger, but made me feel a lot less stupid about returning to the same person over and over. It makes me understand that I am overvaluing one person's opinion and gave solid tips for moving forward. Highly recommend it to anyone who has difficulty letting go of a particular person.



Rating: 5 out of 5 stars - Excellent book to discover your "love addiction" issues, childhood issues and taking back your life!
This book by far was the key to me being able to break the pattern of unhealthy relationships. Love addiction, codenpendency is very real and very deep seeded. This book is the manual for learning how to identify why and how bad relationships keep happening..and how to break the addiction.



Rating: 5 out of 5 stars - Excellent book !
I have been searching all over the internet for Dr. Halpern's contacts to send him a mail and thank him for this phenomenal book. "How to Break your Addiction to a Person" has completely changed my thinking about relationships and about the concept of "self." It made me realize that it is essentially a problem in ME (and not the guy I was dating) that perpetuated the problem. It's no use blaming a partner for being a bad person or a relationship for being a bad one, but that we have to understand ... Read More



Rating: 5 out of 5 stars - A classic that still rings true
I first read this book in the early 80's, highlighted it, worked through parts of it, and felt that it helped me tremendously. Over the years I've kept my original copy (which is now yellowed and stained) and I still return to it to remind myself of the truths which are so well presented. The material is clear, not condescending, and for those brave enough to put Dr. Halpern's recommendations into practice - invaluable! I can honestly say this little old paperback has changed my life for the better - more ... Read More



Rating: 5 out of 5 stars - Read this book
I've been miserable over a breakup for four months - not sleeping, eating, obsessing, etc... I read this book over a two day period, and have not been this clear headed since before the breakup "started." If you are someone who is having trouble letting go, especially of an abusive relationship, buy this book today. The ideas in it did more for me in 48 hours than 4 months of friends and family, counseling, and anti-depressants did. I've never reviewed before, but I feel compelled to share this with those of ... Read More







 






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