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Binding: PaperbackDewey Decimal Number: 613.2 EAN: 9780658002786 Edition: 1 ISBN: 0658002783 Label: McGraw-Hill Manufacturer: McGraw-Hill Number Of Items: 1 Number Of Pages: 176 Publication Date: April 01, 2000 Publisher: McGraw-Hill Studio: McGraw-Hill Accessories:
Editorial Review: Product Description: In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. Average Rating:
 Rating:  - Quite a Little Gem!Although small, this book packs everything you need to know about how to be healthy. When I read the part about the slant board I promptly laid in that position for a few minutes and felt like a weight had been lifted off me. His health laws are right on and if everyone followed these laws, they'd enjoy supreme health. Rating:  - Too restrictive for less than the extremist!!I have read many books on nutrition, and have been through some restrictive programs in my day, but this book is WAY beyond restrictive. I became dizzy with all the information and the do's and the don'ts, and the how's and the why's. This book is supposed to be a "daily regimen for healthy living", yet it outlines a time-consuming schedule of not only how and what to eat, but he also tells the reader that they need to "brush" their skin daily, what kind of clothes to wear, how and when to take ... Read More Rating: - Good BookI have read most of Bernard Jensen's books and reviewed dozens of other health books over several years. This book as most of the other Jensen books all have some things that the others do not. It may be in the elaboration of the information, the subject itself or the manner of explaining some aspect of nutrition or the body, but all the information serves to reinforce. I am well pleased with this book in particular as it addressed 'slant board' use, missing nutrients in the foods commonly eaten, ... Read More Rating: - Thanks, Dr. JensenOne of the best books I read about Nutrition. Buy it and you'll not be sorry. :-) 
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