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Binding: PaperbackDewey Decimal Number: 248 EAN: 9780764223259 ISBN: 0764223259 Label: Bethany House Manufacturer: Bethany House Number Of Items: 1 Number Of Pages: 224 Publication Date: February 01, 2000 Publisher: Bethany House Studio: Bethany House Related Items:
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 Rating: - Out of the PitsAt first the authors' sef-help suggestions seem almost too simple to be effective; akin to Nancy Reagan's, "just say no...". But as I continued reading I began to see their point with greater clarity, and finally had to agree with them: I am a person of value who is loved and can love others. Neither they nor I need to try to measure up to any unrealistic expectations in order to be acceptable and to enjoy life. The book is based on the core teaching of the Bible: even though we are hopelessly ... Read More Rating: - Transform your thought life!This is an essential book for anyone who struggles with depression and they don't know why! I have learned so much from this book, and I recommend it to everyone. Rating: - The TruthThis is a wonderful book written by Christian couselors. It teaches a person to re-train their thinking to overcome depression, low self-esteem, anxiety, etc. A lot of people, especially when very young, are given wrong messages about being a bad person or a failure, etc, and it carries through adulthood causing shyness, low self-esteem, etc. This book tells you that those wrong messages are lies and are not the truth. In lots of cases, we have more capacity than we think we do, and we deserve more ... Read More Rating: - Eye opening and a quick readAfter reading this book, I've since given away my copy and bought it twice. It's based on a simple concept: eliminate negative self talk by recognizing it, arguing with it, and replacing it with the truth. Anyone who has ever been discouraged, experienced doubt, or been angry at themselves will learn from this book. Rating:  - telling yourself the truthThe book is excellent. Im' reading it for the second time which I rarely ever do with books. The dissatifation I have is the 1st week I had it the book started to come apart. Books are not made as good as they use to. 
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