Books for Prep | |
by: Archibald Hart  List Price: $12.99 Amazon.com's Price: $10.39 You Save: $2.60 (20%)Prices subject to change. Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Binding: PaperbackEAN: 9780849936906 Edition: Revised ISBN: 084993690X Label: W Publishing Group Manufacturer: W Publishing Group Number Of Items: 1 Number Of Pages: 240 Publication Date: 1995-07 Publisher: W Publishing Group Studio: W Publishing Group Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. Average Rating:
 Rating: - A Profound Book - A Must Readi heard about the book while listening to Dr Hart and his daughter teach at an AACC Conference. i am engaged in an occupation which involves high levels of daily stress and did survive a heart attack so the prospect of reading an informative book of this nature peaked my interest. i must report it was a profound book of: needed information, challenging-supported truth, tender understanding, immediate and long term solutions and finally an "it is up to you" finish. Thank you Dr Hart. T.F. Rating:  - Extremely helpful informationWhen I began experiencing bizarre physical symptoms several years ago, I began getting very frightened. Cancer? MS? Lupus? Brain tumor? Test after medical test showed me to be quite healthy, with no discernable problems. When doctors suggested "stress," I dismissed it as a junk diagnosis, thinking "why don't you just say you don't know instead of blaming stress for everything." Turns out, though, that they were right. Stress is much, much worse for us than previously ... Read More Rating: - Adrenaline and Stress/the Exciting New Breakthrough That Helps You Overcome Stress DamageI recently purchased this book after reviewing it for use in a course that I am teaching entitled, Crisis Counseling. I have found it a highly effective tool to use in educating about the long term harmful affects of excessive amounts of adrenaline on the human body. I appreciate its straightforward approach to telling the truth about how easy it is to become an adrenaline junkie and the importance of learning to relax. This book is a must read for all physicians, counselors, pastors, and other members ... Read More Rating: - Great Book!!This book was very helpful to me to help me understand how I have been "distressed". Too much stress and adrenaline are not good for a person. You have to have valleys of recovery built into your life. Your can't be in high gear all the time. I still use this book when stressful times in my life happen. It is easy to understand and was very helpful to me. I would highly recommend it to others. Buy it! Rating: - Practical, informative, wise, enjoyable.Although Mr. Hart is a Christian, it isn't until the last chapter that he writes about Christianity's effect on reducing stress. This is intentionally and effectively done. Nonetheless, I found this book incredibly informative with lots of practical advice well explained. I immediately realized why it took me the first four days of a vacation to settle down and why I tend to have a stress headache on most saturdays. I have intentionally tried a few of his suggestions and they work. I recommend this book ... Read More 
In association with Amazon.com | |