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Binding: PaperbackDewey Decimal Number: 613 EAN: 9780877900399 Edition: 51 ISBN: 0877900396 Label: Bragg Health Sciences Manufacturer: Bragg Health Sciences Number Of Items: 1 Number Of Pages: 280 Publication Date: January 25, 2004 Publisher: Bragg Health Sciences Studio: Bragg Health Sciences Related Items:
Editorial Review: Product Description: This book is a must read for anyone who seeks to cleanse and detoxify their body to gain more energy and live a longer life. Average Rating:
 Rating:  - More Spunk than Science - But Read It Anyway!I first read Paul Bragg in Russian translation. I was in my mid-teens and my father was "experimenting" with fasting. Bragg's braggish style resonated with my teenage mind and I developed a quick respect for his way-of-the-Fakir-mind-over-matter-cheerleading-inspirational style. I "experimented" with fasts and left it at that. I revisited his writing in my mid-twenties, already in English. I bought this very book and... felt annoyed by his style (I was working on my Master's in Counseling and ... Read More Rating: - The Miracle of Fasting by Partricia Braggthis book is my guru since 30 years I give it to all my friends this is the best book about life extensions, every book must have been inspired by, goes back 1000 of years great book! Rating:  - A lot of fluff and not many factsThis book is similiar to a big infomercial for fasting. The authors tell all the great benefits of fasting, but have very little (if any) facts backing up their statements. I like to double-check references and studies that are quoted when reading health/nutrition literature and I was not able to do this, I just had to take the authors' word for it, which sometimes left me wondering. One statement that left me scratching my head is found on page 17, and reads "Dairy farmers found by giving ... Read More Rating: - Excellent advice for living healthy!!I am truly thankful for the information presented in The Miracle of Fasting. I had an ulcerated leg that was destined to be amputated from a lack of circulation. I tried everything to save it. I almost gave up the fight until I read this wonderful book. I put the advice that Patricia Bragg gave in the book into practice and started fasting as much as my body would tolerate. After 5 weeks of a radical diet change and some fasting I noticed some improvement and over time my ulcers disappeared and I'm happy ... Read More Rating:  - FastingYears ago I fasted a least once a week just as the Bragg book suggest. It worked then and it works now for controlling weight. The Bragg book on fasting was inpirational, motivational and gave helpful guidelines on how to fast. I have tried many other ways to control my overeating and weight loss and this method works for me. 
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