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Binding: PaperbackDewey Decimal Number: 641 EAN: 9780890879931 ISBN: 0890879931 Label: Celestial Arts Manufacturer: Celestial Arts Number Of Items: 1 Number Of Pages: 224 Publication Date: 2000-10 Publisher: Celestial Arts Studio: Celestial Arts Accessories: Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: In this book, Dr Elson Haas offers guidelines for maintaining healthy and nutritious eating habits in today's world of processed instant food. Featuring sections on food combining and rotation, seasonal menu planning and recipes, this kitchen companion is structured around the season to take advantage of ingredients at the peak of both flavour and nutrients. Th e guide also introduces eating plans to reduce allergies and produce weight loss and features information on Ayurvedic and macrobiotic diets. Average Rating:
 Rating:  - A Cookbook for all SeasonsThis book is a companion to "Staying Healthy with the Seasons". It has some great recipes for people interested in eating healthy. Some ingredients, like Miso, may not be readily available but can be found in the Oriental section of many larger food stores or in Asian markets. Rating:  - Great RecipesI love this book. Great recipes. Remember you can always substitute if a recipe contains something you just hate, but I suggest you try it the way it was written and see before making changes. You might just find that you like it. 
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