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 : Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition

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Binding: Paperback
Dewey Decimal Number: 613.2
EAN: 9780892817351
ISBN: 0892817356
Label: Healing Arts Press
Manufacturer: Healing Arts Press
Number Of Items: 1
Number Of Pages: 288
Publication Date: April 01, 1997
Publisher: Healing Arts Press
Release Date: April 01, 1997
Studio: Healing Arts Press




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Editorial Review:

Product Description:



This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being.

Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs.

New edition, previously titled Native Nutrition.





Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - Good Book
I am a Registered Dietitian that uses a holistic approach to nutrition and I feel this book is a valuable addition to any nutritionists library. Lacks a bit of detail in research areas, but is a good branch of the Weston Price tree.



Rating: 5 out of 5 stars - Great Compliment to Nourishing Traditions!!
Awesome book on the principles of traditional healing foods. This is a great addition for anyone who wants to learn true nutrition and about the great discoveries by Weston. A Price. I highly recommend it!



Rating: 4 out of 5 stars - good introduction to Traditional nutrition
Schmid's book was the first one I read on the work of Weston A. Price and Francis Pottenger. It is a very good overview of the subject of Tradtional diets. If you are wondering what "Traditional diets" are, they are simply the way people ate before big business took over food production, and made shelf life and profit margin more important than the nutritional quality of food.

Price was a dentist who embarked on a decade long research project in the late 1930s to find the healthiest people ... Read More



Rating: 5 out of 5 stars - Changing a (new) life
I first read this book in 1987, when it was initially published. I'd picked it up in a bookstore on Fifth Avenue (that's how well I remember the occasion, 16 years later), started to read, and couldn't put it down. So I bought what for me then was an expensive book and finished it that night.

It was difficult to know who to admire more after after I'd completed it, Ron Schmid, who so lucidly and modestly outlined the accomplishments of Weston Price (really, the centerpiece of the book), ... Read More



Rating: 4 out of 5 stars - Encyclopedia Type Version of Traditional Foods
This book can be a companion book to other books recommended by the Weston Price Organization. It is more or less an "encyclopaedic" type style to traditonal foods information using the Weston Price book as a guideline, but going into a more of an updated, and practical style.

There is a lot information that I found useful, such as the grading of salmon (which I never knew about), or getting calcium from eggshells to name just a few. However, he does not tell you how much calcium you are ... Read More







 






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