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by: Ann Wigmore  List Price: $11.95 Amazon.com's Price: $9.56 You Save: $2.39 (20%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: PaperbackDewey Decimal Number: 613.26 EAN: 9780895292230 ISBN: 0895292238 Label: Avery Manufacturer: Avery Number Of Items: 1 Number Of Pages: 208 Publication Date: December 01, 1983 Publisher: Avery Studio: Avery Accessories: Related Items:
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 Rating:  - A MUST READ!Once I read Ann Wigmore's book on Wheatgrass it really sparked an interest in live food and health. Ann Wigmore is a true pioneer and has left such a gift to all of us if only we can open our mind to the concept of healthy nutrition. I wish her teachings were in every school and more people would gain the wisdom this wonderful woman made her life's work. If you are suffering from illness this is a great option..change your diet! It makes so much sense and to see people eating crap and then wondering ... Read More Rating: - Fantastic!This is a wonderful book that is for everyone. It makes you really think about your health and maximizing your life. Read it! Rating:  - useful, but not defining.This book was an easy read, with plenty of good citations from scientific studies backing up the theory, but not a lot of practical, specific how-to. It felt a little light-weight, and is probably not the greatest guide for beginners on the living foods path. Still, a useful and interesting read. Rating: - Read, then act on this!!!This book spells out easily and completely the way to take charge and improve your health now. If you never start, you will not begin to reverse the years of food, chemical, and environment poisoning that your body has become accustomed to leading to the onset of the major diseases and ill health conditions that his generation is experiencing in proportions never before known. In conjunction with other Wheatgrass and Ann Wigmore books, I feel better without medicine or pharmaceuticals of ... Read More Rating: - Enzymes, Enzymes, EnzymesThis is one of the few books out there which teaches you how to take charge of your health in a very simple approach. No matter if you need to loose weight, want to save money in the kitchen or have more serious health problems such as cancer or chronic fatigue; Ann Wigmore gives you a clear picture how to get started. Basically it's all about enzymes which metabolize your food and which are needed for every function in your body. Without enzymes there would be no life in your body. Where do you ... Read More 
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