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Binding: PaperbackDewey Decimal Number: 616.208 EAN: 9780897933483 Edition: 2nd ISBN: 0897933486 Label: Hunter House Manufacturer: Hunter House Number Of Items: 1 Number Of Pages: 110 Publication Date: October 15, 2001 Publisher: Hunter House Studio: Hunter House Accessories:
Browse for similar items by category: Click to Display Editorial Review: Product Description: Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress. Average Rating:
 Rating: - Too simplisticI found this book to be too simplistic. The information is accurate but weak on ways to correct the problem. As a psychologist who treats anxiety and hyperventilation, I guess I was expecting too much. I always hope for some new technique or way of explaining things that will be useful with clients, or even a book I would recommend to clients. About the only thing I found potentially useful were the workbook forms at the end of the book. This book might be helpful to someone with ... Read More 
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