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by: David Botsford  Availability: Usually ships in 24 hours
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Binding: Audio CDDewey Decimal Number: 133 EAN: 9780954767846 Edition: Revised Format: Audiobook ISBN: 0954767845 Label: Corporate Medical Services Manufacturer: Corporate Medical Services Publication Date: February 29, 2004 Publisher: Corporate Medical Services Studio: Corporate Medical Services Browse for similar items by category: Click to Display Editorial Review: Product Description: These CDs enable you to gain control over your experience of stress. Stress is neither good nor bad in itself, but it is essential to learn to manage it in order to maintain health and well-being. Stress arises as a result of our response to a situation, not from the situation itself. By mastering the simple relaxation exercises on these CDs, you can learn how to choose your response to every situation, and create calmness at will. You will protect your physical health as well as your emotional life - but still achieve the success that is rightfully yours. 
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