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by: Geoffrey Ronning  EAN: 9780971292918 ISBN: 0971292914 Label: Westward Publishing Manufacturer: Westward Publishing Publication Date: July 12, 2001 Publisher: Westward Publishing Studio: Westward Publishing Accessories: Browse for similar items by category: Click to Display Editorial Review: Product Description: After steriod treatment for a medical condition, author Geoffrey Ronning gained rapid and substantial weight. With Lose Weight and Feel Great Without Sacrifice or Willpower he dropped 54 pounds in 74 days. This is a fresh approach to weight loss with built in goal accomplishments to drive motivation to achieve the weight loss goals. This program works with sensible and reasonable guidelines on two levels: the conscious and subconscious. And just as an example: on a conscious level - this system recommends a daily action item to support the weight loss goal and keep people motivated. On a subconscious level, the participant experiences an exclusive "Sensory Enhanced" trance state of hypnosis to program them to protect and respect their body. The author of this program has noticed that many people have the wrong mindset for weight loss. Most want immediate results and focus on the sacrifice of giving up foods. The author reframes these issues and empowers the listener by teaching them they are not giving up or sacrificing anything - they are gaining everything. In addition, most people lack willpower, so the "Sensory Enhanced" hypnosis is used to program them on a subconscious level so that willpower is not needed. Willpower is typically a tool for short term change only - this program is about a permanent lifestyle change devoted to better health and a slimmer appearance. This program focuses on weight loss for even people that have tried to lose weight in the past and failed. This is not a diet. Diets focus on the external, and for many people diets don't work. This program focuses on the internal - making permanent, dramatic, changes in eating behavior and mindset. For those that want to lose weight, this program will allow you to conquer bad habits and empower yourself to overcome obstacles to permanent weight loss without sacrifice or willpower. Average Rating:
 Rating:  - extremely helpfulHaving tried several diets unsuccessfully , this tape was the only tool that helped me loose a significant amount of weight . In less than a week ,my appetite was reduced significantly without even thinking about it.During the past 6 months of not using it , I gained back a few pounds ,but will start again today . I am fully confident it will work again immediately . I DEFINITELY recommend it to anyone who cannot control their appetite and has given up on loosing weight.It really works! Rating:  - Not for meSome may find this weight loss tape effective and it may be, but I won't ever know because after listening to it five times (once a day for five days) I just couldn't stand his voice. Rating: - Another decent hypnotic weight loss tapeI have used weight loss tapes for several years to get back into my weight range. When I use them, they work, but after I do not use them for a while, I slack off. I have lost much weight with hypnotic tapes and I am trying to get back into my weight range. This particluar hypnosis tape differs from some of the others--and I am looking for variety to help. This completes my search. Some 90% of people regain all of the weight and put on even more after 5 years of the loss some experts say, and ... Read More Rating: - This worked really well for meThis weight loss program takes some effort to do the hypnocis sessions but it worked really well. I used to be on the Akins diet and lost weight but could not maintain it. With this program I have lost 23 pounds in just over three months and have kept it off. 
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