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by: Geoffrey Ronning  EAN: 9780971292963 ISBN: 0971292965 Label: Westward Publishing Manufacturer: Westward Publishing Number Of Pages: 1 Publication Date: August 01, 2002 Publisher: Westward Publishing Studio: Westward Publishing Accessories: Alternate Versions: Click to Display Browse for similar items by category: Click to Display Editorial Review: Product Description: After steroid treatment for a medical condition, author Geoffrey Ronning gained rapid and substantial weight. With Lose Weight and Feel Great Without Sacrifice or Willpower he dropped 54 pounds in 74 days. This is a fresh approach to weight loss with built in goal accomplishments to drive motivation to achieve the weight loss goals. This program works with sensible and reasonable guidelines on two levels: the conscious and subconscious. And just as an example: on a conscious level - this system recommends a daily action item to support the weight loss goal and keep people motivated. On a subconscious level, the participant experiences an exclusive "Sensory Enhanced" trance state of hypnosis to program them to protect and respect their body. The author of this program has noticed that many people have the wrong mindset for weight loss. Most want immediate results and focus on the sacrifice of giving up foods. The author reframes these issues and empowers the listener by teaching them they are not giving up or sacrificing anything - they are gaining everything. In addition, most people lack willpower, so the "Sensory Enhanced" hypnosis is used to program them on a subconscious level so that willpower is not needed. Willpower is typically a tool for short term change only - this program is about a permanent lifestyle change devoted to better health and a slimmer appearance. This program focuses on weight loss for even people that have tried to lose weight in the past and failed. This is not a diet. Diets focus on the external, and for many people diets don't work. This program focuses on the internal - making permanent, dramatic, changes in eating behavior and mindset. For those that want to lose weight, this program will allow you to conquer bad habits and empower yourself to overcome obstacles to permanent weight loss without sacrifice or willpower. Average Rating:
 Rating: - I'm impressed with the resultsI met the author in Oregon and spoke to him at length about hypnsis and his weight loss program. He was very helpful and sincere and supportive of my weight loss needs. I have tried many other weight loss hypnsis programs from Amazon and was hesitant about getting another. He gave me the confidence to purchase this tape and it's worked! So far I have lost 17 pounds and I feel better about myself than I have in years. I highly recommend this product and will keep you up to date on how much I ultimately ... Read More Rating:  - Best hypnosis weight loss program I have heardI have a number of hypnosis weight loss programs and this is the best I have heard. It is not a major label release but the system worked to help me drop the last of the weight I needed and I enjoyed listening to the program. I highly recommend this program to others that want to lose weight. Rating:  - Amateurish at BestI ordered this item a few weeks ago. When it arrived I was extremely disappointed in it. The sound quality was amateurish at best and at times the author/reader sounded like he was spitting into the microphone. Additionally the suggestions encompassed on the CD and accompanying CD insert (keep a food journal/set action goals) were not unique or new, and did require sacrifice and willpower despite the title's claim to the contrary. Based on the sound quality, exorbitant Read More Rating: - After my baby...After I had my first child, I could not get rid of the weight!! This program not only has helped me to begin to take the weight off, but I also find it very soothing and it helps me go to sleep at night - which I need with my new bundle of joy!! I have lost 10 pounds this month, and I recommend this product to everyone, especially new moms who need to take some time to relax and who need to lose weight Rating: - It Works!I really enjoy listening to this, and it is working! At first I had problems finding time to listen to it - I had to put my mind to it and MAKE time, just as with anything else in life. I love the way I feel after listening to the CD, and the weight is coming off. 
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