Books for Prep | |
by: Arthur Agatston  List Price: $41.35 Price: $14.44 You Save: $26.91 (65%)Prices subject to change. Availability: Usually ships in 1-2 business days
Dewey Decimal Number: 641 EAN: 9781405067171 ISBN: 1405067179 Label: Rodale International Ltd Manufacturer: Rodale International Ltd Number Of Pages: 256 Publication Date: October 01, 2004 Publisher: Rodale International Ltd Studio: Rodale International Ltd Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: A key factor in the The South Beach Diet Cookbook success is the great-tasting, well-balanced meals Dr. Arthur Agatston promotes, offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results, the book also includes success stories, troubleshooting tips, and frequently asked questions, plus the recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Average Rating:
 Rating: - Maybe too fancy?There are many good recipes in this book, but I would like to see more "normal" or comfort food recipes modified to work with the South Beach diet. Rating:  - OK but not what I wantedThe cookbook was not the one I really wanted. I found out that I wanted the "quick and easy" recipes. This one is more involved than I wanted. Rating:  - Best Cook Book I Ever Bought.I bought this book book to follow up with the SouthBeach Diet Book. This cook book added such a great variety to our meals. My husband said, "If these are the meals I'm eating on this diet, I'll stay on this diet forever." They're delicious and easy to prepare. Thanks for a new eating lifestyle... Rating: - South Beach Diet CookbookVery useful tool when going on this diet. Helps w/ having variety to eat while in phase 1, 2 and 3. Very timely delivery. Rating:  - Now that's what I like - diet recipes that are also tasty!The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new favorites! 
In association with Amazon.com | |