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 : 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions)

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Binding: Paperback
Dewey Decimal Number: 616.8589
EAN: 9781572244344
Edition: 1
ISBN: 1572244348
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 134
Publication Date: January 02, 2006
Publisher: New Harbinger Publications
Studio: New Harbinger Publications




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Editorial Review:

Book Description:
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 3 out of 5 stars - A Start
This book was a quick, simple read - just what the ADD need! It's not going to solve your ADD problem 100%, but it certainly provides a great start to improving your current situation.



Rating: 5 out of 5 stars - Adult ADD
This is a book I wish I'd owned years and years ago. It would have changed my life back then. This book understands the goings-on in the mind of a person with ADD. It cuts to the chase giving advice that can be put into play on the spot. Great handbook.



Rating: 1 out of 5 stars - No Help
I wouldn't even give this book one star. It read like the author copied every basic article he could find on ADD and put it into this book. It didn't offer answers to anything. It was a waste of my time and money.



Rating: 3 out of 5 stars - Decent, depending on what kind of help you need
This was one of the first books I read on Adult ADD, and I liked it. It did have allot of good ideas, and covers just about all areas. If you need help with organization and time management, I'd recommend "ADD Friendly Ways to Organize Your Life" before this book, but if your focus isn't on just those two issues, this book has broader info, covering other topics, such as the workplace and social skills. So, get this book depending on your needs.



Rating: 5 out of 5 stars - Excellent place to begin
What makes this a great book is that it really outlines all of the major implications of having ADD and gives some ideas for how to address them. It is short, and hence a quick read that will get you started thinking about where to go next in researching specific ADD-related issues.







 






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