Month of Meals: Meals in Minutes
List Price: $19.95Price: $14.96 You Save: $4.99 (25%)Prices subject to change.
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Binding: Spiral-bound
Dewey Decimal Number: 641.56314
EAN: 9781580400787
Edition: 1
ISBN: 1580400787
Label: American Diabetes Association
Manufacturer: American Diabetes Association
Number Of Items: 1
Number Of Pages: 87
Publication Date: April 24, 2002
Publisher: American Diabetes Association
Studio: American Diabetes Association
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Editorial Review:
Product Description:
Millions of ways to mix and match! Here's how it works:
Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire dayautomatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!
Updated third editions of the Month of Meals series feature:
- Complete nutrient analysis and carbohydrate count for every meal
- Every meal includes the same number of carbs, no matter which choice is picked4560 grams for every breakfast, 6075 grams for every lunch, and 7085 grams for every dinnerthis helps keep blood sugar levels stable
- Covered spiral binding increases bookshelf visibility
Average Rating: 
Rating:  -
My dietitian recommended this and all of the ADA Month of Meals books and I like this one the best so far. All of the recipes are easy to follow and taste great.
I highly recommend this book to anyone who wants to eat healthier.
Rating:  -
The ADA is currently the most accurate and substantial nutritional source for how we live today. Month of Meals was created for diabetics but is also an excellence source for all of us who want to lose or maintain a healthy weight while eating good food.
Rating:  -
This book doesn't have many recipes in it. It has some. Mostly it has suggestions such as for dinner you are to get a thin and crispy pizza from Pizza hut and have a salad with it. Or for Breakfast 1 package of instant oatmeal, wheat germ, 1 mini pack of raisons, and 1 cut fat free milk. For lunch one such suggestion is 1 Stouffer's lean cuisine cheese cannelloni 1/2 cup steamed broccoli, with margarine and 2 bread sticks and 2 cups mixed berries. Those aren't recipes!! The recipes are ok but ... Read More
Rating: -
I like the cut-a-ways so we can plan the whole day on one page. That has been the bigest help for me.
Rating:  -
I found this book total worthless. The recipes are inane and the only nutritional breakdown is on carbs for the total meal, with no ability to break down the parts. As anyone who monitors their blood sugar knows, it is not just "carbs" that are important, but the type (source) of carbs plus the balance of them with proteins and fats. Skip this book even if you don't need to watch your carbs!
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