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Binding: PaperbackDewey Decimal Number: 613.26 EAN: 9781878736659 Edition: 6th ISBN: 1878736655 Label: Book Pub Co Manufacturer: Book Pub Co Number Of Items: 1 Number Of Pages: 154 Publication Date: 1999-04 Publisher: Book Pub Co Studio: Book Pub Co Accessories:
Editorial Review: Product Description: This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely. Average Rating:
 Rating: - Great intro into fastingThis book really has some good info for people that are looking for the next step in juicing, fasting. Talks about the differences in REAL fasting and juice fasting, which the author feels a juice fast is really not a fast at all but a liquid diet. Fasting according to the author is consuming only water for a period of time. Still a good book for beginners. Rating:  - Awesome Resource for Support!This is tne most informative, well put together publication on Juice Fasting I've yet to see. It was a tremendous help to me on my most recent fast which lasted 12 days! I would recommend this thumbs up for anyone considering either a long term or a short term juice fast. Filled with all sorts of useful information on various situations one comes across while fasting. I've even stocked a bunch in my reception room (colon hydrotherapist) to sell to my clients!! One can sense the author has experienced ... Read More Rating: - Good book to know and start withThe books is a nutshell to know why is detoxification important for us. The author has given different types of fasting methods to help us in detoxify our body. Rating:  - Some good information, the rest is garbageI bought this book to better help me in managing my Crohn's disease during flare-ups. I pretty much bought the book based on the title and thought it would be helpful. The author right off the bat says that if you are going to fast, you REALLY need to fast without ANY intake of food except water, but if you are going to juice fast, this is how you do it. He concentrated more on fasting than juice fasting, which seems to make this book title mis-leading. He also goes as far as ... Read More Rating:  - Not a Receipe BookThis is an excellent resource on WHY fasting can be beneficial and how to best accomplish it - different types of fasing, the benefits and potential problems with each, and how to accomplish the fast. If, however, you're looking for a book with specific receipies to follow while on a juice fast, the book is light. 
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