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 : Gout Hater's Cookbook I

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Binding: Spiral-bound
EAN: 9781888141740
ISBN: 1888141743
Label: Reachment Publications
Manufacturer: Reachment Publications
Number Of Pages: 104
Publication Date: 2004-07
Publisher: Reachment Publications
Studio: Reachment Publications




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Editorial Review:

Product Description:
Gout Hater's Cookbook I, Recipes Lower in Purines and Lower in Fat. This cookbook features comprehensive lists of foods lower, relatively high and highest in purines. Designed specifically for persons suffering from gout.

Includes recent research information concerning how different aspects of the diet (high purine vegetables, meat, seafood and dairy intake) affect the risk of gout.

Consisting of 104 pages and over 90 recipes, this book offers a wide variety in cuisine. Sections contain: Appetizers, Beverages, Main Dishes, Sides, Sauces and Desserts. "Quick Snack" and "Small Change, Big Difference" boxes are scattered throughout.

Fourth Edition, Revised, July, 2004.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 1 out of 5 stars - Don't bother
This product is NOT worth the price. The only thing of value is the list of high, medium and low pruine foods and this information can be obtained on the web.



Rating: 2 out of 5 stars - Major error!
I bought volume 1 and 2 to get a variety of recipes. In the purine content lists in the first book, coconut is listed as a "green" (acceptable) level of purines. The second book has coconuts under "red" (completely avoid at all costs) purine level. Both books are by the same author. How many other inconsistencies are there in these books, and how much danger is there to the gout patient?



Rating: 5 out of 5 stars - Gout haters cookbook
I bought this book for my son who suffers from gout. After following the suggested food plan his gout improved greatly.



Rating: 3 out of 5 stars - great if you HAVE to use it
this book is very helpful for those unfortunate folks who cannot eat protein.. It's amazing the different recipes that are available and even though they all look totally disgusting and I will remain a happy carnivore.. my husband ( the gout boy) has maintained a "purine" free diet and is happy in his "vegetive" state...



Rating: 5 out of 5 stars - It's About Time
This book is wonderful. I am very limited to what food I can eat because of the gout. This book has some great recipes in it. Even my kids like the recipes. My gout is now under control with the help of foods that I can eat.

Thank you.







 






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