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starring: Elise Browning Miller  List Price: $34.95 Amazon.com's Price: $30.99 You Save: $3.96 (11%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0881142000017 Format: Color, DVD-Video, NTSC Label: Shanti Productions Languages: Manufacturer: Shanti Productions Number Of Items: 1 Publisher: Shanti Productions Release Date: December 31, 2003 Running Time: 65 minutes Studio: Shanti Productions Theatrical Release Date: 2006 Related Items:
Average Rating:
 Rating:  - Just another yoga dvdI bought this thinking it would help me tailor the yoga program I already do to help my scoliosis. The information from the doctor and Elise about which way the curves in your spine go is very confusing and so I was unable to identify which person on the video I should follow in adapting my poses. There was only one pose on the dvd which I was not already doing in yoga. If you have never done yoga before this would probably be a good dvd to encourage you to do yoga for scoliosis. If you have ... Read More Rating: - Warning: Yoga for ScoliosisI just want to insert a warning: Though the DVD title is "Yoga for Scoliosis", these exercises are for scoliosis sufferers who haven't had the spinal fusion surgery. In other words, if you are like me and underwent the corrective surgery in your youth, the exercises in this DVD are not appropriate for you. I am still looking for a good set of yoga exercises to relieve my back pain, and if anyone knows of a "Yoga for Scoliosis, Post-Spinal Surgery" resource, I'd be grateful to know of ... Read More Rating:  - Nice work out for scoliosis suffers.The exercises of this dvd are very good and well-explained. However, I realized that I couldn't do all of them - at least at this point. Once I become more flexible, I may be able to do so. Initially, I thought that the dvd was either blank - as other review had said - or that I had problems to play the dvd in my computer. A friend said that I should download a program called VLC media player, which is known for enabling computers to play basically everything. It really played it afterwards. ... Read More Rating:  - DefectiveI gave this DVD as a Christmas gift to a friend with scoliosis. When I later asked if she tried it, she confessed that she had, but the DVD was blank. This was months later - after the Amazon return policy was invalid and I had long since thrown away the shipping papers. So I would not recommend purchasing this product unless you can try it out immediately and be prepared to return it if defective. Rating: - Great Poses & Easy on the SpineI love this DVD. Very professionally done, poses are held a reasonable length of time and she really focuses on adjustments for each type of spinal curve. Also, she shows how to stretch out muscles that have shortened, such as the right shoulder muscles which, in my case, have become so used to rolling forward that I couldn't keep my right shoulder back. After doing the stretch on the wall every other day for a week I can now keep my right shoulder back easier. 
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