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Dewey Decimal Number: 616.74 Format: Bargain Price Label: Warner Books Manufacturer: Warner Books Number Of Items: 1 Number Of Pages: 352 Publication Date: October 01, 2003 Publisher: Warner Books Studio: Warner Books Related Items:
Browse for similar items by category: Click to Display Editorial Review: Product Description: The authors of the successful What Your Doctor May Not Tell You About Fibromyalgia present a revolutionary new guide to help sufferers relieve their chronic fatigue.Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now, Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains (illnesses and injuries common to fibromyalgics) and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms--helping readers reclaim their lives and their health. Average Rating:
 Rating:  - FibromyalgiaThe book is very informational. I found the information about hypoglycemia was very helpful. The two diet plans are easy to follow. I've had improvement already! Thanks. Rating:  - One of the best books for people with fibromyalgiaThis book and Dr. St. Amand's other book, What Your Doctor May Not Tell You About Fibromyalgia, have changed the quality of my life for the better.I strongly recommend both books for anyone diagnosed with Fibromyalgia.I went from a low quality of life, before the books, to a high quality almost normal life, after the books. To benefit from the suggested information a person must follow all of the advice given and not pick and choose. To learn more about Dr. St. Amand,his protocol and diet for ... Read More Rating: - Great book for patients with FMSIt offers an alternative over the counter treatment for people with FMS Rating: - 8 years and going strong!I started the protocol listed in the first book nearly 8 years ago. It took about a year to get through the initial phase. It has been worth every bit of the effort, including finding products containing no botanicals or salicylates. It's not that hard - just read the labels. Before starting the guaifenesin protocol, I had some good days, mostly bad days. Now I truly understand what a good day is - it is a day I can do anything I want without ever considering the fact that I have FMS. It ... Read More Rating: - DLRockeThis book has saved my life. Ignore the idiot reviewers who condemn this book as too hard to apply. If you want your life back you will get this book and you will do everything in your power to do everything the protocol calls for. If it is not working it is something you are not doing. Try harder and figure it out! You are in charge. No one is going to do it for you. This book shows you how you can do it. So do it. I did it and hundreds of others have too. We have all wanted to live, instead ... Read More 
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