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Dewey Decimal Number: 618.9239 Edition: 1 Format: Bargain Price Label: Little, Brown and Company Manufacturer: Little, Brown and Company Number Of Items: 1 Number Of Pages: 352 Publication Date: September 06, 2006 Publisher: Little, Brown and Company Studio: Little, Brown and Company Related Items:
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 Rating:  - Finally a book that reflects our approach to food!I was given this book and didn't know what to expect. I started reading and couldn't put it down because it was a reflection of our approach to eating - whole/real foods with a minimum amount of processed items. I agree that eating healthy is an INVESTMENT and a balancing act. It may cost more to buy wild fish and mostly organic food but if you look in the average shopper's cart the amount of processed/quick foods are really more costly to ones health (and sometimes more costly to the pocketbook ... Read More Rating: - What a great topicAn all too important topic that we think we know about, but in reading you discover how we really don't know enough. Great resource. Rating: - Very practical bookThis book invites you to offer yourself and your children a healthier way of eating. It is very practical: I enjoyed the many lists it contains, the copies hang in my kitchen! Rating: - Best for you & Your Family / Healthiest Kid in the Neighborhood...I first read this book from our local library. Loved it so much - I bought it as a reference. It is packed with life changing easy to read information to improve your and your family's food habits. A good portion of American health problems stems from our use of processed and trans fat laden foods. What can we do to make changes to give our families a better chance at life? We do not have to buy and feed our families this junk! Read the book to learn how to reverse damage and improve your and ... Read More Rating:  - Good information but sexistI enjoyed the information in the book, extremely helpful for getting your family on track nutritionally. I was very disappointed in a book written in 2006 reinforcing such rigid gender stereotypes. In the food shopping with your kids section, Dr. Sears tells his son that "the dark green one will help you run really fast." he then tells his daughter that "it will give you prettier hair and sharper eyes." Come on! This is ridiculous! It's the 21st century and we still have people telling our boys ... Read More 
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