Books for Prep | |
 - What Your Doctor May Not Tell You About(TM) Hypertensionif you have high blood pressure get this book its a 10 ! knowledge is good for your health ! stay healthy ! go to saunna sweat you toxins!! and and excercise keep away from foods that have too much sodium like chinese food , can soups , processed foods ! eat natural and excercise and live to 100 !!! Rating: - Great book.I've used the Vaso-Guard therapy and it is working for me. The book is very comprehensive and I appreciate the holistic approach outlined. Rating: - My blood pressure went down by 20 pointsI actually starting using the Dash diet and some of the supplements, not all. In a few days my blood pressure started to go down dramatically. It's amazing how much salt there is in everything. You really have to read labels and of course a lot more fruits and veggies! Rating: - Great informationAll in all, very good reading. Nothing new here, just ties together all facets of controlling your high blood pressure: vitamins, supplements, exercise, diet and stress reduction. Presents a variety of programs and explains in detail how each can potentially lower and control hypertension. A good "how to" book to keep handy and refer to often. I have started the program and after only 3 weeks, my blood pressure has dropped. I plan to "wean" myself off the high blood pressure medication I am on now and go "totally natural". Rating: - book reviewThis book offers a wide variety of treatment options (dietary/ behavioral modification, use of various supplements) in the treatment of hypertension, as well as a comprehensive review of the prescription medications available for this condition. I found the dietary suggestions quite helpful, and this is one of the few books I have read which offers sound advice on use of dietary supplements as well as their presumed mechanism of action. In association with Amazon.com | |