Books for Prep









Rating: 5 out of 5 stars - The only book that helped me.
I started getting migraines on a daily bases, and purchased every book I could on the subject. This was the only book that really helped me. VERY useful stuff.



Rating: 5 out of 5 stars - Pleased with the results...
A friend loaned me her copy of this book. I have since bought two copies...one for me and one that I gave to my doctor. I have been doing the diet in the book for 4 months now, and I haven't had any migraines. I was having 4 to 5 a month. I got off my Topamax and my birth control pills, and I stopped taking Imitrex. I feel like a new person. Thank goodness for this book. I don't know what I would have done without it! I loaned it to a friend, and it has helped her too. Just try it....you have nothing to lose!



Rating: 5 out of 5 stars - Heal Your Headache 1 2 3 - Worth the Read!!!!
This book helped me tremendously with migraine associated vertigo. Within a week I felt better just by dietary changes.



Rating: 5 out of 5 stars - Heal Your Headache, the 1, 2, 3 Program
This book helped me realize I was only making my headache problem worse with the "quick fix". It is not an easy program to follow but it is making a difference. Some of the assertions may sound a bit much but overall it works.



Rating: 5 out of 5 stars - i have my life back!
I was AMAZED.... I have my life back.... simple solutions to a complex problem... an ENT doc told me about this book after evaluating me for my crazy "sinus" issues.... turns out.... there is nothing wrong with my nose and I am NOT allergic to anything.....

100% HAPPY!
MIGRAINE FREE IN MD.





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