Books for Prep | |
- Book ReviewThe book was not quite what I expected...thought it would be more detailed in actual exercises, however, I applaud Amazons quick shipment as always Rating: - Too much informationI bought this book to help me treat my frozen shoulder. While the book probably offers some useful information, there's TOO MUCH OF IT. I'm in pain, just tell me what to do . . . to have to read through page after page after page to figure out what is relevant to my condition is overwhelming to me. I wish the author had kept the book, I don't know, more simple. Rating: - Excellent sourceThis book is very clearly written and helps one in detail to overcome shoulder and neck pain, Rating: - rotator cuff injuriesThis book gave me another insight of the muscles that we can overlook. I was certainly able to help my clients better with their overall range of motion. Rating: - Excellent book...helped me alotI had tried everything to relieve my impossible shoulder pain. The trigger point method must be tried to be appreciated. When it came to the point where regular massage was making me worse instead of better, I went looking for an answer. A friend suggested the trigger point method becuase she got relief from a lifelong problem with her neck. I purchased both books in the hope I could relieve enough pain to be able to have mobility again. This book gave me all the information I needed to help myself feel a whole lot better...as well as compliment my other therapies.I would definately recommend it to anyone who has been unable to deal with muscular pain in a meaningful effective way. Try it, it works. In association with Amazon.com | |