Books for Prep | |
 - Very helpfulVery helpful in letting you know there are other people that have the same thoughts and it's okay! Rating:  - Finally some helpThis book is very helpful in dealing with silent, bad thoughts. How appropriate to call it "The Imp of the Mind". Until I read this book, I never knew that this obsession is wide-spread. Excellent advice. Rating: - Dealing with Bad Thoughts or Postpartum Depression ?This is the book. Understanding that there are many peolple dealing with the same or similer thoughts was ground breaking for me. It was recommended by Tamara Hartl, my psycologist at the Palo Alto VA Hospital. Along with her counceling, this book was a life saver. Just more tools in the arsenal for overcoming the need to act on bad thoughs connected to OCD. The book also covers postpartum depression very well. If you're dealing with postpartum depression then this book is a must. Rating: - Perfect!I am very happy with my book purchase! Amazon has quick shipping and attentive service! Rating: - I'm not alone!Until I read this book, none of the treatments my therapist and I were covering were really sticking. I couldn't identify well with other books because they spent so much time covering compulsions. I kept falling into the spiral of obsessive thoughts and thinking no one would ever really understand what was really going on in my head. I even questioned the doctor's diagnosis. I cried when I read an example of someone going through exactly what has been happening to me, because for the very first time I did not feel alone. I really do have OCD and it is treatable. Thank you Dr. Baer, for writing a book that addresses obsessive thoughts separate from obsessive compulsions. In association with Amazon.com | |