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Books : Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

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Binding: Kindle Edition
Dewey Decimal Number: 616
Edition: 1
Format: Kindle Book
Label: Springer
Manufacturer: Springer
Number Of Items: 1
Number Of Pages: 182
Publication Date: August 17, 2005
Publisher: Springer
Studio: Springer




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Editorial Review:

Product Description:


Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year. This book guides the clinician in how to best establish a sleep clinic to study and solve sleep disturbances of his or her patients. Residents in the rapidly growing number of sleep medicine programs will want to keep this practical, hands-on manual at their sides as they learn the tools of the trade.





Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Concise, practical & easy to read
Perlis and collaborators put together a succinct and practical book on CBT for insomnia. The book is aimed for clinicians, researchers and sleep behavioral therapists. This beautiful hardcover edition begins with defining insomnia and explaining the conceptual framework of CBT treatment. Then, step by step, the author explains how to perform 8-sessions of behavioral therapy. Each concept is reinforced by a sample dialogue; it is like having a coach next to the reader. Troubleshooting frequently encountered ... Read More







 






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