Books for Prep

1.

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
by: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
2007-07

2.

Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long
by: Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik
April 15, 2005

3.

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night (Five Good Minutes)
by: Jeffrey, M.D. Brantley, Wendy Millstine, Wendy-O Matik
August 03, 2006

4.

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
by: Jeffrey, M.D. Brantley
2007-06

5.

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)
by: Jeffrey, M.D. Brantley, Wendy Millstine
2007-07

6.

Five Good Minutes With the One You Love: 100 Mindful Practices to Deepen & Renew Your Love Every Day (Five Good Minutes)
by: Jeffrey, M.D. Brantley, Wendy Millstine
January 15, 2008

7.

Daily Meditations for Calming Your Anxious Mind
by: Jeffrey, M.D. Brantley, Wendy Millstine
2008-05

8.

Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body (Five Good Minutes)
by: Jeffrey, M.D. Brantley, Wendy Millstine
2009-01

9.

Momentos Positivos/ Five Good Minutes: 100 Sugerencias Para Combatir El Estres (Terapias Naturales/ Natural Therapies)
by: Wendy Millstide, Jeffrey, M.D. Brantley
2007-05

10.

Starke Emotionen meistern. Dialektische Verhaltenstherapie in der Praxis
by: Jeffrey Brantley
January 01, 2008